Anxiety

Anxiety. Even the saints struggled with its effects. From excessive worry about the future to ruminating about the past, anxiety can steal your joy, impact your health, and negatively affect your spiritual life.

Whether you experience brain fog, scrupulosity, panic attacks, or are constantly overwhelmed, it is possible to regain control of your life and experience freedom from anxiety.

Whether you or a loved one are struggling with anxiety, this book will help you understand it and take the steps necessary to remediate it and restore your tranquility.

The Bennetts’ book Anxiety is a tremendous resource for those suffering and for those who aid them. It is replete with absorbing, real-life stories about individuals who endured various forms of anxiety and found healing through practical and spiritual means.